Back after a long hiatus....

I can't believe how long it's been since I wrote my last blog post.

I really haven't made any progress at all on my quest to be in better shape at 50 than at 20 - and realizing that I will be 49 this year kind of lit a fire underneath me that I am running out of time!!!

So, given that this is New Year's Day, I figured there was no time like the present to start back on my goal.

Since my last blog post, I have discovered a new eating plan that I am going to implement, so I will provide some details on that in a future post.

I have also gone back to work full time for a small accounting firm, so I am headed into our busy time. Therefore, I don't really plan on starting anything officially until May, when we head into the slower months. This may seem contradictory, since I just noted that time was running out, haha, but changing eating and exercise habits with me will require a great deal of planning. I don't foresee having that time until May - but until then, I will do my best to up my water intake, and make a conscious effort to reduce my sugar consumption. I also plan on walking more during the day.  Then in May I will start my eating program and weight training.

Here is to a prosperous, healthy 2017!